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Susan Larson's avatar

I haven’t had a TIA but I do know about forgetting things and being muddled. For me it is from the stress of trying to do too many things at once. Like you, in the past I could juggle many things at once. But no more. I have an Apple Watch and the level for stress should be at least 80 but it usually shows in the mid 70’s. I try to remember what I did the day before to understand what impacts it. Meditation is recommended for stress but I can’t seem to get into the routine but after reading this post I will make more of an effort. You continue to inspire me.

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Nneka Kelly's avatar

Not a medical professional, but sending hearts and hugs <3

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